Your guide to thrive in midlife and beyond
Hi beautiful, I’m Tanya! I’m a Women’s Life Coach, wellness entrepreneur, wife, mom, and most importantly…your biggest cheerleader, advocate, and guide to thrive in your midlife!
I’m here to help you live your second act with more joy, passion, purpose, and courage than your first. Together, we will reimagine, reinvent, and reinvigorate any area of your life where you’re feeling stuck. We’ll co-create your biggest, boldest, most fulfilled life where you’re free to shine your brightest — because you’re just getting started!
MY SIGNATURE METHOD
01Uncover
The underlying beliefs, outdated narratives, and thought patterns that are holding you back from living your fullest life.
02Discover
Creative solutions that ignite joy, passion, energy, and purpose in your life. Hint: You already have the answers deep down!
03Create
A completely customized, effective, and tangible action plan you can start today to turn your dreams into your reality.
04Elevate
Your mind, body, and spirit by consistently integrating what you’ve learned moving forward. Harness the wisdom you’ve earned and unleash your power on the world!
WHAT DOES YOUR DREAM LIFE LOOK LIKE?
Here is my vision for you:
- You wake up feeling energized, excited, and ready to take on your day.
- You have your dream job where you fulfill your purpose and make a difference.
- You’re surrounded by loving and balanced relationships.
- You feel confident in your body, empowered in your mind, and nourished in your soul.
If you’re thinking, “That’s not me,” I get it. I talk to so many women in their 50s who feel stuck in a career or relationship, face changing bodies and hormones, struggle to find their purpose, and know there is more out there for them — but they don’t know where to start.
If that’s you, we’ll walk hand in hand through your fears and blocks, and create a personalized roadmap for your goals and dreams. THIS is where you start!
I’M HONORED TO BE FEATURED IN…
Coaching Packages
1 Month
Journey Jumpstart
We’ll focus on 1 specific area of your life — whether it’s a wellness goal or a career transition — and create an efficient action plan.
3 Months
DEEP DIVE
We’ll choose 1 to 2 aspects of your life and strategize long-term, sustainable lifestyle shifts.
6 Months
TOTAL TRANSFORMATION
We’ll explore every area of your life holistically — from your core values to your purpose, passions, and healthspan — to create balance in your body, mind, and soul.
